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3 Reasons Going to the Beach is Healthy For Your Mind, Body and Soul

16 May 2020

3 Reasons Going to the Beach is Healthy For Your Mind, Body and Soul

Living in the city can take its toll on the body, especially if you have a hectic schedule as stress from work, errands, and other responsibilities can build up over time. Once you feel like you’re close to burning out, it’s time to slow down and take a break in one of the most relaxing places on earth: the beach!

More than being a sight for sore eyes, the combination of ocean breezes, crashing waves, and powdery sands in sun-kissed beach towns are scientifically proven to be an excellent relaxant for the body in more ways than one. Visiting the beaches in Hua Hin, for instance, offers a slice of paradise where tired tourists can unwind and commune with nature.

If you’re unconvinced that a trip to the beach is what the doctor orders, the list below explores how it can freshen up your mind, body and soul – literally!

Benefit #1: Hitting the Beach Can Replenish Your Energy

No matter which part of Thailand’s oasis you land on, the idyllic islands and palm-fringed coastlines over Hua Hin provide some of the most scenic places to revitalize your body. The white, powdery sands in Hua Hin, for instance, can spread positive waves of energy throughout the body as the sand tickles the nerve endings of your feet.

The beachside pick-me-up can add a pep to your steps, while the breathtaking views can also wash away fatigue.

Benefit #2: Soaking the Sun Can Give You a Healthy Dose of Vitamin D

Living in the city typically involves a nine-to-five desk job, which means you likely lack a healthy dose of vitamin D. With that in mind, Hua Hin offers bright and sunny skies for the better part of the year, particularly from late December to August.

This means that every part of the island offers a tropical experience where you can get some tan lines and fun times. Beyond achieving a sun-kissed, summer-ready look, adequate exposure to the sun in its golden hours can boost the body’s endorphins.

The spike in your happy hormones can also prompt a tidal wave of positive effects like lower risks of heart disease, high blood pressure, asthma, and even osteoporosis.

Benefit #3: The Ocean Can Revitalize Your Skin

Diving into the calm, crystalline waters in Hua Hin is refreshing more than meets the eye as the ocean’s natural minerals can detoxify your skin. If you’re ever in the mood to take a dip into the crystal clear coastal waters in Hua Hin’s famous beaches, you have more reasons to do so as the properties of seawater is known to build up the body’s immune system.

Conclusion: Your Getaway Vacation to Hua Hin is a Healthy Choice!

Hua Hin offers numerous hot spots for a perfect, tropical vacation – from luxury stays with beachside views, breathtaking nature surrounding the island, to a vibrant historical heritage at every corner. More than looking like the ideal summer eye candy for Instagram, the beaches in Hua Hin offer health benefits that can freshen up your system and help you find inner peace by the end of your stay.

If you are looking for a relaxing beach resort to stay at after a day of adventure and excitement,
consider booking your stay today at Devasom Hua Hin!

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